It's Apple Season. Yum!
Fresh apples are tasty . . . AND super nutritious.
➡️ Vitamins C & K
➡️ Potassium
➡️ Fiber
➡️ Carbs for lasting energy
Enjoy your apples:
🍎 Dipped in plain Greek yogurt
🍎 With cheddar cheese
🍎 Spread with peanut butter (or your fave nut butter)
🍎 With trail mix
🍎 In green salads (mmm, sweet)
🍎 Sautéed, stirred into oatmeal (instead of brown sugar)
🍎 With berries for dessert