Berry Yogurt Dip
Ingredients
1 cup plain Greek yogurt
1/2 cup mashed berries (blueberries, strawberries and raspberries work well)
Instructions
Mix all ingredients together. Serve with fresh fruit such as mango and kiwi.
Nutrition Facts
Serving size 2 tablespoons; 24 calories, 0 grams fat, 31 mg sodium, 4 grams carbohydrate, 2 grams protein.